Gluten Free Portland

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Dr. Samantha April 3, 2016

Gluten-Free PDX Round Up 4/3/16

gluten-free PDXPlease let me know via our contact form if you have any gluten-free news or events you’d like us to consider sharing!

News  & Interest Round Up

Easy Gluten-Free Swaps.  Easy swaps for gluten-filled foods.

New Celiac Disease Risk Factor found  Down regulation of a specific RNA variant linked to the development of celiac disease.

Stoli’s launges a Gluten-free vodka. Don’t forget our local GF vodka purveyors though!

Recipes

Smoothie PicNeed an extra boost to your workout? Check out my favorite pre and post workout smoothie here. From my blog.

One of our favorite zoodle recipes: Spicy Thai Chicken Zoodle Salad . What’s your fav way to prepare zoodles?

Have a sweet tooth? Looking to treat yourself this weekend? This fudge brownie recipe from my good friend Kyra is no joke.

Events

PDX (GIG) Gluten Intolerance Group Monthly Meeting. April 9, 10am – noon at Providence Portland Medical Center, main floor (room HCC 8).Ongoing Gluten-free Support group. This month my friend Nadine Grzeskowiak, the GlutenFree RN will be speaking on emergency preparedness for those of us who are GF. Brilliant idea!

Gluten-free Food Allergy Fest. October 1-2, 2016. by Gluten-free & More Magazine. I just got the word I’ll be speaking there again this year. They’re moving to the Expo center!

Yours in Health,

Dr Samantha Signature siggy

Filed Under: Classes & Events, News, Recipes Tagged With: gf, gf pdx, gluten-free, gluten-free pdx, gluten-free portland, gluten-free recipes

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Dr. Samantha Brody is a licensed Naturopathic Physician and acupuncturist and the owner and founder of Evergreen Natural Health Center in Portland, Oregon. She is both a health educator and coach who can help introduce patients to new ways of caring for themselves. Read More…

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