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News & Interest Round Up
Easy Gluten-Free Swaps. Easy swaps for gluten-filled foods.
New Celiac Disease Risk Factor found Down regulation of a specific RNA variant linked to the development of celiac disease.
Stoli’s launges a Gluten-free vodka. Don’t forget our local GF vodka purveyors though!
Recipes
Need an extra boost to your workout? Check out my favorite pre and post workout smoothie here. From my blog.
One of our favorite zoodle recipes: Spicy Thai Chicken Zoodle Salad . What’s your fav way to prepare zoodles?
Have a sweet tooth? Looking to treat yourself this weekend? This fudge brownie recipe from my good friend Kyra is no joke.
Events
PDX (GIG) Gluten Intolerance Group Monthly Meeting. April 9, 10am – noon at Providence Portland Medical Center, main floor (room HCC 8).Ongoing Gluten-free Support group. This month my friend Nadine Grzeskowiak, the GlutenFree RN will be speaking on emergency preparedness for those of us who are GF. Brilliant idea!
Gluten-free Food Allergy Fest. October 1-2, 2016. by Gluten-free & More Magazine. I just got the word I’ll be speaking there again this year. They’re moving to the Expo center!
Yours in Health,
