Gluten Free Portland

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Dr. Samantha May 31, 2016

Gluten-free PDX Round Up 5/31/16

GFP 2016Please let me know via our contact form if you have any gluten-free news or events you’d like us to consider sharing!

News  & Interest Round Up

Free resource. If you or someone you love are new to eating Gluten-free or have questions about testing, cross-contamination or celiac vs gluten sensitivity, grab my Gluten-free Essentials eBook. It’s free, but not for much longer!

In honor of Celiac Awareness Month, check out what they are doing in Edmonton, Alberta to raise awareness. Also, a new documentary is coming out this week called The Celiac Project, check out the trailer here.

Good news! You don’t have to worry about skipping the French baguettes while traveling to Paris- even Parisian bakeries are going gluten-free!

Check out this interesting article about Rosacea and potential co-morbidities that may be overlooked by your doctor, including Celiac disease. It appears that the correlation may be more common in women.

Recipes

halibutCook this: Coconut Lime Halibut with Quinoa and Spinach. From my blog

More veggies, less noodles in this GF chicken noodle salad recipe. In case you need another reason to try some delicious zoodles 🙂

Have you found your favorite bread recipe yet? Check out the best gluten-free bread recipes rated on Huff Post- You won’t want to miss the world’s best GF banana bread recipe!

Events

PDX (GIG) Gluten Intolerance Group Monthly Meeting. 6/11/2016 PPMC HCC8 – Annual Gluten-Free Jeopardy w/ Fabulous Prizes! Always a fun meeting with lots of laughs. AND prizes!

Gluten-free Food Allergy Fest. October 1-2, 2016. by Gluten-free & More Magazine.  I’ll be speaking there again this year. They’re moving to the Expo center!

Yours in Health,

Dr Samantha Signature siggy

Filed Under: Classes & Events, Gluten-Free Basics, News, Recipes Tagged With: Celiac Disease, GF events, gf portland, GF recipes, gluten free events, gluten free news, gluten-free, gluten-free pdx, gluten-free portland

Dr. Samantha April 18, 2016

Gluten-Free PDX Round Up 4/18/16

gluten-free PDXPlease let me know via our contact form if you have any gluten-free news or events you’d like us to consider sharing!

News  & Interest Round Up

Celiac disease raises risk of pregnancy complications, including premature including spontaneous abortions and premature delivery. But they are saying no relationship to fertility.

The world’s first GF barley beer will make its appearance in Germany today! Using Kebari barley (non-GMO). I don’t love the ‘gluten removed’ thing but here you go…

Childhood Celiac Disease News– same immune response occurs in children as adults when exposed to wheat.

DSC_51971-300x198Recipes

Craving some homemade Italian food? Try this recipe: GF dairy free Parm, with delicious basil “ricotta cheese”. From my blog

GF Asian Pot stickers with pork and ginger. Don’t miss out on your favorite Asian recipes, from the lovely Laura B. Russell.

Events

PDX (GIG) Gluten Intolerance Group Monthly Meeting.  5/14/2016 Sat 10:00 AM 12:00 PM PPMC HCC 2,3 – No speaker this month.

Hawthorne Fish House is hosting a “dine to support” Camp Blue Spruce night April 20th between 5 and 9 PM! A portion of the evening’s proceeds will go to support Camp Blue Spruce, an overnight camp for kids with food allergies and Celiac.

Gluten-free Food Allergy Fest. October 1-2, 2016. by Gluten-free & More Magazine.  I’ll be speaking there again this year. They’re moving to the Expo center!

Yours in Health,

Dr Samantha Signature siggy

Filed Under: Classes & Events, Gluten-Free Basics Tagged With: gf, GF events, gf pdx, GF recipes, gluten free news, gluten-free, gluten-free portland, gluten-free recipes

Dr. Samantha April 3, 2016

Gluten-Free PDX Round Up 4/3/16

gluten-free PDXPlease let me know via our contact form if you have any gluten-free news or events you’d like us to consider sharing!

News  & Interest Round Up

Easy Gluten-Free Swaps.  Easy swaps for gluten-filled foods.

New Celiac Disease Risk Factor found  Down regulation of a specific RNA variant linked to the development of celiac disease.

Stoli’s launges a Gluten-free vodka. Don’t forget our local GF vodka purveyors though!

Recipes

Smoothie PicNeed an extra boost to your workout? Check out my favorite pre and post workout smoothie here. From my blog.

One of our favorite zoodle recipes: Spicy Thai Chicken Zoodle Salad . What’s your fav way to prepare zoodles?

Have a sweet tooth? Looking to treat yourself this weekend? This fudge brownie recipe from my good friend Kyra is no joke.

Events

PDX (GIG) Gluten Intolerance Group Monthly Meeting. April 9, 10am – noon at Providence Portland Medical Center, main floor (room HCC 8).Ongoing Gluten-free Support group. This month my friend Nadine Grzeskowiak, the GlutenFree RN will be speaking on emergency preparedness for those of us who are GF. Brilliant idea!

Gluten-free Food Allergy Fest. October 1-2, 2016. by Gluten-free & More Magazine. I just got the word I’ll be speaking there again this year. They’re moving to the Expo center!

Yours in Health,

Dr Samantha Signature siggy

Filed Under: Classes & Events, News, Recipes Tagged With: gf, gf pdx, gluten-free, gluten-free pdx, gluten-free portland, gluten-free recipes

Dr. Samantha April 13, 2015

Weekly Round Up: Gluten-free PDX 4/12/15

gluten-free PDXPlease let me know via our contact form if you have any news or events you’d like us to consider sharing!

News Round Up

Groundbreaker Brewing funds kickstarter to bring us beer in cans!

Blog Post: 10 Things I Wish Restaurants Knew About Gluten Intolerance (from Huff Post)

University of CT opens campus GF Bakery (they already have a GF kitchen…whaaaat?!)

Babycakes Gluten-free and Vegan Bakery Opens at Disney World

Recipes

Meat Muffins from my blog (no, really, they’re perfect to bring for lunch!)

Nettle & Herb Soup by Allison Jones of Portland Monthly’s ‘The Balance’

Events

Gluten Free MeetUp at Szechuan Kitchen Saturday April 18th 5:3p pm. (click link to RSVP)

GIG Fair April Saturday April 25th. I’ll be speaking, so will a number of other local docs, we’ll keep you posted on deets!

Gluten-free Food and Allergy Fest September 26-27 by Gluten-free & More Magazine. I’ll be presenting here as well, along with a number of other local folks: Laura B Russell, Kyra Bussanich, Allison Jones and more…we’ll keep you posted as more info comes in.

Yours in Health,

Dr Samantha Signature siggy

Filed Under: Classes & Events, News, Recipes Tagged With: gluten-free pdx, gluten-free portland

Dr. Samantha March 29, 2015

Weekly Round Up: Gluten-free PDX 3/29/15

gluten-free PDXOk my idea is to start posting a weekly roundup of upcoming local events, general news, and recipes. It may turn into every other week but I’m hopeful that I can get this into rotation. Let me know what you think and if there is anything you’d like to see here.

News Round Up

Best Local Nut Butters from Portland Monthly

Celiac, Which Children Should Be Tested

Can Better Biopsy Practices Diagnose More Children?

Celiac Disease is More Common than Previously Thought

Recipes

Roasted Broccolini with Winey Mushrooms by Laura B Russell 

Fabulous Fish Tacos from my Blog

Events

GIG Fair April Saturday April 25th. I’ll be speaking, so will a number of other local docs, we’ll keep you posted on deets!

Gluten-free Food and Allergy Fest September 26-27 by Gluten-free & More Magazine. I’ll be presenting here as well, along with a number of other local folks: Laura B Russell, Kyra Bussanich, Allison Jones and more…we’ll keep you posted as more info comes in.

All my best!

Dr Samantha Signature siggy

Filed Under: Classes & Events, Local Products, News, Recipes Tagged With: gluten-free pdx, gluten-free portland

Dr. Samantha June 3, 2014

New Gluten-Free Magazine: Wild Apple (spoiler, it’s gorgeous!)

wild apple gluten free portlandI was perusing one of my favorite eye candy blogs http://www.cannellevanille.com/ and saw a post about a kickstarter for a new gluten-free magazine. And not just any gluten-free magazine, but a foodie gluten-free magazine. And not only a foodie gluten-free magazine but a foodie gluten-free magazine with stunning photography. I was smitten.

Of course, when I’m smitten, I reach out. Tara Donne, photographer extraordinaire responded immediately and agreed to a quick interview.

Please go support their kickstarter,

every little bit counts. 

About. 

Food stylist Liza Jernow and photographer Tara Donne are creating a beautiful bi-annual gluten-free print magazine called Wild Apple. Before becoming a photographer, Tara Donne spent 5 years as a photo editor, producing shoots for national magazines. Liza Jernow spent years in the test kitchen at Martha Stewart prior to launching a food styling career and working with international advertising and magazine clients.wild apple tara donne

 

Why Wild Apple now?

We love food.  We are eaters whole love making food and taking photos of it!  We have over thirteen years of gluten-free living under our belts.  There’s so much we can eat!  There is so much that is delicious and naturally gluten-free!  Our recipes will unfold through the seasons, focusing on what is natural and available.

 

How is this magazine different than others on the newsstand (gluten-free and not)?

Our magazine will redefine gluten-free living.  We think it’s easy to focus your attention on lack when you have an eating restriction, but we train our eye on what is seasonal and natural with a sense of positivity and adventure.  Our readers are people whose lives revolve around what they’re going to eat next, whether it is at home or while traveling. Our magazine will be a reference for you to hold on to and use over and over again. We will share love letters to friendly grains, snacks and treats as well as dinner party menus with recipes that can be used for weeknight meals.  The magazine will contain well tested recipes and gorgeous, indulgent and useful food.  We will also share profiles on interesting creative people, and gluten – free beauty products.  Finally a positive GF magazine- get ready to cook and eat everything in it!

gluten-free portland tara donneWhat else do you want us to know?

We want you to know about our Kickstarter!  We have so many great rewards, like a recipe from your own days of gluten, translated to be gluten free! The kickstarter ends Saturday morning, so it’s CRITICAL that people support it right away!

 

 

 

 

 

Filed Under: News Tagged With: gluten-free magazine, gluten-free pdx, gluten-free portland

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Dr. Samantha Brody is a licensed Naturopathic Physician and acupuncturist and the owner and founder of Evergreen Natural Health Center in Portland, Oregon. She is both a health educator and coach who can help introduce patients to new ways of caring for themselves. Read More…

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